Services

Do you struggle with anxiety, bad habits, overwhelm?

Do you need help with fertility, weight management or phobias?

Do you want to be more confident, relaxed and happy?

Please see below a non-exhaustive list of services that Brighter Future Therapy Practice can help with

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Fertility

Trying to get pregnant can be a stressful time. Your mind and body need to be in the best condition to create and grow another human being. Our hypnotherapy programme can help you to reduce stress and improve your chances of fertility success.

An image comparing before Solution Focused Hypnotherapy (lady smoking and eating junk food) and After Solution Focused Hypnotherapy (smiling lady with healthy snacks working on laptop)

Quit Bad Habits

Want to quit smoking, nail-biting, or any other bad habit? Our hypnotherapy programme can help you break free from unwanted behaviours and create healthier habits.

A white plate with a sad face drawn on it, placed on a pink surface, with a fork and knife resting on the plate.

Weight Management

Our hypnotherapy programme can help you achieve your weight management goals by changing your eating habits, improving your body image, and boosting your confidence.

A young woman with glasses biting a yellow pencil in a playful manner, sitting at a desk with a laptop and colored pencils.

Reduce Stress

Stress can have a negative impact on your health and well-being. Our hypnotherapy programme can help you reduce stress, manage anxiety, and improve your overall quality of life.

A couple sitting on a blanket in a desert landscape, holding hands and leaning their foreheads together.

Improve Relationships

Our hypnotherapy programme can help you improve your relationships by boosting your self-esteem, enhancing your communication skills, and resolving conflicts.

The words "you got this" are written in white chalk on a dark asphalt surface, surrounded by fallen leaves.

Boost Self-Confidence

If you struggle with low self-confidence, our hypnotherapy programme can help you overcome negative self-talk, increase your self-worth, and feel more empowered in all areas of your life.

In-person sessions are available in my relaxing therapy room in Hadleigh, Essex.

Easily accessible from the local areas of Hadleigh, Leigh-on-Sea, Benfleet, Chalkwell, Southend-on-Sea, Canvey Island, Dunton, Laindon, Basildon, Horndon on the Hill, Corringham, Stanford-le-Hope, Pitsea, Thundersley, Hockley, Hawkwell, Rochford, Westcliff-on-Sea and Rayleigh.

Online sessions are also available via Zoom